How do football players work-out to get muscular abs?
April 10th, 2009 | by Michael |
Andrew asked:
What? the work-out that most of American football players do to get the ABS muscle? What? diet to gain muscle ABS as a player of American football? If you are or you are an American football player, please elenchilo as the source.
WILFORD
What? the work-out that most of American football players do to get the ABS muscle? What? diet to gain muscle ABS as a player of American football? If you are or you are an American football player, please elenchilo as the source.
WILFORD
3 Responses to “How do football players work-out to get muscular abs?”
By eric384756 on Apr 11, 2009 | Reply
im guessing your looking to get muscular abs………………… you do crunches……………………….
By H-man on Apr 12, 2009 | Reply
You don’t want to know.
They work out really hard, hours daily and in most cases have the very latest of equipment.
You would have to put you bed up on stilts to fold it all away and slip under the bed, as most of the ads say LoL.
By spatula_warrior on Apr 14, 2009 | Reply
I do sit ups on a incline bench with a 10 lb weight held behind my head. sounds light but its a workout! also try leg lifts, crunches, bycycles and anything else you can think of. like i tell everyone else, there is no magical workout you just have to put in the time.